Services

In individual sessions, I provide a safe, supportive space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're navigating a major life transition, coping with anxiety or stress, facing relationship challenges, or seeking greater self-understanding, therapy offers the opportunity to reconnect with yourself and discover new paths forward.



Our work together will be collaborative and tailored to your unique needs. I draw from evidence-based approaches while remaining flexible and client-centered, creating space for both reflection and action. My goal is to help you build resilience, deepen self-awareness, and create meaningful change that aligns with who you truly are.

Therapy is your time—whether you need to process, heal, grow, or simply be heard, I’m here to support you in living your life, your way.